Gym Dance Fitness Group

Wellness Center, 50 Frida Kahlo Way #201

You’re not your average fitness gurus! We only hire trainers with the top two certifications and a degree in exercise physiology or kinesiology. The athletic trainers on staff can handle your sports medicine needs and/or help you with life‘s aches and pains while programming for your fitness goals. Sol Gym is an appointment only facility. Please check our Yelp reviews.

We are a network of local, eco-minded, family-owned gyms and studios. We house state-of-the-art equipment, personal training, and small group classes affording our local communities a holistic approach to meet their fitness goals. Our fitness centers are designed to be self service and quiet, with minimal staff, free WiFi, 24hr video surveillance and secure member entry to ensure accessible, safe and comfortable environments. We believe in providing a well rounded fitness solution by offering cardio and strength equipment, small group classes including spin, TRX, yoga and Pilates and a network of highly-trained personal trainers and instructors to give your workouts variety and balance.

1710 Church St

Women-led strength training studio empowering women through fitness & community.

440 Junipero Serra Blvd

YuBalance Neighborhood Fitness Studio provides fun and efficient total body workouts designed to build lean muscle, reduce fat, and improve cardio-endurance. Using free weights, body weight movements and minimal equipment, we target every major muscle group to improve your physique, posture, confidence and overall well-being. Whether you are a seasoned athlete, new to fitness, take classes or work one-on-one with a Trainer, we will help you get into great shape and stay there without having to run, use machines or step foot in a crowded gym again.

MX3 Fitness - Noe Valley features monthly gym memberships and one-on-one certified personal training. Voted Best of the Bay with locations in Castro, Mission, Lower Haight and Noe Valley. Locally owned and operated.