The Castro Room

4686 18th St

We offer yoga classes, meditations, workshops, yoga teacher trainings, kirtan and more. The Integral Yoga Institute of San Francisco, founded by Sri Swami Satchidananda, is a non-profit, interfaith organization dedicated to serving the community through living and sharing the classical teachings of Yoga, making the teachings accessible, and cultivating peace and harmony among all people.

Online classes and private lessons. Teaching since 1985 and certified Yoga Therapist. Provides customized yoga for therapueatic needs, stretching, strengthening and stress management.

224 Divisadero St

At Yoga Flow SF in Noe Valley, step into an immersive yoga "sanctuary" featuring Far Infrared Radiant heat, 12 3-way speakers, and 20 fresh air intake fans to keep the air flowing. Specializing in heated Vinyasa flow yoga, we offer dynamic, full-body workouts led by San Francisco’s top teachers, with room temperatures between 85-90 degrees. Additional class offerings include prenatal and postnatal yoga (non-heated), yin & restorative yoga, Yoga 101 workshops, yoga nidra, and sound healing. We also provide comprehensive Yoga Teacher Training programs, frequent workshops, and fun events!

Folk Yoga (formerly Yoga Garden SF) is a collective of 3 locations throughout San Francisco. Folk NOPA is a quant Victorian housing 3 studios and our yoga school located in the heart of San Francisco. Folk's mission is to give people tools to improve their physical and mental health, and in doing so, build better relationships with themselves, their communities, and the world. Folk supports a diverse community with over 100+ weekly classes and unique Teacher Training programs for all ages and levels of students.

Soulful, sweaty, sophisticated yoga in a beautiful setting in San Fancisco, designed for the modern yogi. Come flow with us.

Established in 2009, AstaYoga in San Francisco offers a unique take on Ashtanga yoga. Their Rocket Vinyasa classes combine tradition with a playful exploration, while their Mysore program provides a more classical approach. Both emphasize the breath as the key to transformation, making AstaYoga a welcoming space for students of all levels seeking a powerful yoga practice.