The Seed Center

2799 Sacramento St

Bright, snug studio providing classic Pilates workouts, including mat & Reformer sessions.

Sacramento St

399 Laurel St Ste 7

[solidcore] is a high-intensity, low-impact strength training workout on a pilates-inspired custom-built reformer machine. It utilizes slow, controlled movements to push your muscles to the point of failure in order to build back stronger. 50-minute classes focus on core, upper body and lower body for a full-body workout.

Kristin N is certified in Pilates and Rehabilitation techniques with over 25 years of experience. She is a CMT - Somatic Educator who specializes in neuropathies, osteoporosis, and energetic modalities. She discovered Pilates through dance injury, and found the technique not only heal, but to increase strength and agility. She has worked as a Dance Medicine Specialist at the SF premiere Pilates studio at St. Francis Hospital as well as alongside many chiropractic and physical therapists offices. She is happy to be part of the team guiding your movement journey!

The Pilates Path SF offers private and small group Pilates lessons. Highly experienced in creating fun and challenging workouts for overall fitness as well as specialized lessons for special needs such as pre-and post-natal, rehab, goal specific, and more!

2847 Fillmore St