Fitness

Since 2009, our peaceful, light-filled boutique studio in the heart of Union St. in San Francisco's Cow Hollow District has been committed to offering a holistic, well-rounded and authentic approach to sharing yoga in our modern world. Whether you’re new to yoga or have a long-time practice, our weekly schedule offers a variety of classes ranging from Vinyasa Flow, Slow Flow & Restore, Power Sculpt, Yin Yoga, Pre-Natal Yoga Mommy & Baby Yoga, Restorative Yoga with Sound Healing and more! With both In-Studio and LiveStream classes, trainings, workshops and community events - build your practice with us in a way that benefits and inspires you!

455 Judah St

The Yoga Shala SF on Balboa is a welcoming yoga studio offering slightly heated power vinyasa, flow and restore classes and hot pilates. Come generate connection and community in San Francisco's Richmond District.

A neighborhood Iyengar Yoga studio offering small sized classes and personalized instruction.

4686 18th St

906 Broadway

A cozy yoga studio w beach vibes near Ocean Beach, San Francisco. YOGA is the Ultimate Act of SELF LOVE ✨ in-studio Vinyasa, pre & post natal yoga classes✨ studio is heated to 79 degrees. Reservations recommended. Walk in welcome

At Yoga Flow SF in Noe Valley, step into an immersive yoga "sanctuary" featuring Far Infrared Radiant heat, 12 3-way speakers, and 20 fresh air intake fans to keep the air flowing. Specializing in heated Vinyasa flow yoga, we offer dynamic, full-body workouts led by San Francisco’s top teachers, with room temperatures between 85-90 degrees. Additional class offerings include prenatal and postnatal yoga (non-heated), yin & restorative yoga, Yoga 101 workshops, yoga nidra, and sound healing. We also provide comprehensive Yoga Teacher Training programs, frequent workshops, and fun events!

At Yoga Flow SF Ocean Ave, we offer FAR Infrared Heated Vinyasa and non-heated yoga classes, featuring state-of-the-art lighting and sound systems to enhance your practice. We love to incorporate music to create an immersive experience in every class! Our studio is designed to inspire, with each breath offering a fresh start. We also provide Premier Yoga Teacher Trainings and a dynamic lineup of workshops and events. Our 2,100 sq. ft. practice room, originally built for the Free Masons, boasts lofted ceilings and grand windows, providing a bright, spacious practice space. New to Yoga Flow? Grab our Welcome Special: $35 for 7 days of unlimited classes!

Our Yoga Flow SF Union St. studio is nestled near the Marina, Cow Hollow, and Nob Hill areas of San Francisco. Located on the second floor and surrounded by trees, the studio offers a peaceful retreat with floor-to-ceiling windows & huge skylights that bring the outside in. The practice room features FAR Infrared Radiant Heat, surround-sound speakers, and fresh-air intake fans for continuously flowing air. Specializing in heated Vinyasa flow power yoga classes, we also offer Slow Flow and Yoga 101 Workshops. For those looking to deepen their practice, we offer Premier Yoga Teacher Training programs and dynamic workshops & events year-round. Mat & towel rentals are also available for students on the go!

San Francisco yoga studio founded in December of 2008, Yoga Mayu is known for being a down to earth yoga studio. Yoga Mayu is predominantly a Vinyasa yoga studio. Vinyasa is a term that covers a broad range of yoga styles; vinyasa at Yoga Mayu is predominantly drawn from the Ashtanga and Hatha traditions. Our mission is to provide a genuine and sustainable yoga practice that evolves the physical and emotional health of our students. We strive to provide a safe environment where students can develop a regular yoga practice.

Yoga Society of San Francisco was founded by Shri Brahmananda Sarasvati in 1972; dedicated to the integration of Eastern and Western sciences, culture and philosophy. Shri Brahmananda Sarasvati left his physical body in 1993, yet his spiritual presence and teachings continue to be a source of inspiration. He presented the timeless message of meditation and Self-realization in a contemporary form. Yoga Society of San Francisco offers classes, workshops and trainings in Hatha Yoga, Meditation, Sanskrit, Yoga Philosophy, as well as workshops on breathing, movement, stress-reduction, and deep relaxation. We also have a residential program for intensive study of yoga, meditation and self-awareness.