Fitness

San Francisco's Best Dance Workout - San Francisco Magazine; Favorite and Unique Workout - 7x7 Magazine Since 1979, Rhythm & Motion has demonstrated that it can inspire and bring joy into people’s lives through fun and accessible dance classes that encourage celebration, exercise, and community. It’s not a trendy fitness fad, but a thoughtful and effective workout that has withstood the test of time…not just dance-inspired, but true dance made accessible to the masses.

Welcome to our vibrant Salsa dancing class, where rhythm meets passion on the dance floor! Join us for an exhilarating experience as we guide you through the sultry movements and infectious beats of Salsa. Our expert instructors bring years of experience and a deep love for Latin dance, ensuring that dancers of all levels feel empowered and inspired. Whether you're a total beginner or a seasoned dancer, our classes offer a supportive and inclusive environment where you can refine your skills, meet fellow enthusiasts, and immerse yourself in the joy of dance. Come ignite your passion for Salsa with us today!"

We're a health facility and community hub committed to strengthening the foundations of our community through youth development, healthy living and social responsibility. Our programs for individuals of all ages, from infants to seniors, are focused on making an impact every day in the lives of everyone who comes through our doors.

If you've heard great things about what Pilates does for your body but have hesitated to try, this is the studio for you: private, personalized, & supportive. I teach private and duet sessions, including all the equipment (Reformer, Wunda Chair, Cadillac, and CoreAlign) with a focus on alignment and injury rehab. Fully certified. If you want to heal, align, and strengthen your body, and move better and feel better, please call or text me today. I'd love to help you meet your fitness goals!

Martial arts gym offering beginner to advanced classes in Muay Thai, Boxing, Dutch Kickboxing, Brazilian Jiu-Jitsu, and Strength and Conditioning. Private lessons available. Contact us through our website!

3131 Clement St

Ritual Hot Yoga offers 50-minute, all-levels, sweaty classes that are designed to strengthen your body, calm your mind and advance your practice. You will get the benefits of a seated meditation, a high-intensity workout, and a combination of strength building and deep muscle releasing postures in every single class. Each week at Ritual, all teachers focus on one intention and build their classes around the same peak posture.

Women-led strength training studio empowering women through fitness & community.

Romulo Melo BJJ practices and teaches traditional Gracie Jiu-Jitsu for fitness, competition, and self-defense.

Rowena Mittal, PhD is a certified yoga teacher with an Indian/Chinese heritage and biomedical engineering background in San Francisco, CA offering private, public, and corporate yoga classes, workshops, and local retreats. Learn more about her education & training and book sessions at her website.

RUSSIAN HILL PILATES Russian Hill Pilates is a bright, quiet, serene and upbeat studio that believes in the importance of Pilates, CoreAlign and Body Suspension exercise for core strengthening and mobilization of tight joints and muscles. San Francisco based Russian Hill Pilates offers numerous services for those looking for a fun and effective approach to fitness, including 1-on-1 private instruction, duets and trio's (mat & equipment-based). All sessions are tailored to your body's needs and your fitness goals. Whether you're seeking enhanced athletic performance, relief from chronic tightness ore are recovering from an injury, Russian Hill Pilates has got your back.

SCUFF is a home for Country Western dancing. We create safe, joyful spaces for social dancing where everyone can feel seen, celebrated, and free to move. We host parties and classes in Line and Partner dancing, including Two-Step, West Coast Swing, Country Swing, Shadow, and Waltz. Every event is beginner-friendly and welcoming to all levels.

6231 Geary Blvd

Martial arts school with both online & in-person group classes. Call to set up a free intro class.

San Francisco

2399 Greenwich St

1647 Taraval St

Salsa and Bachata Dance Club in the San Francisco Bay Area with Dance Lessons. Beginners Welcome, San Francisco Premier Nightclub! Hot, Fun Salsa and Bachata Dance Lessons for Everyone at 8p Fridays. Established in 2015, Salsa and Bachata at Dance Fridays, located at 550 Barneveld Avenue in San Francisco, California, is a vibrant nightclub offering salsa and bachata dance lessons and lively entertainment every Friday night. Beginners are welcome, and experienced dancers can enjoy the spacious dance floor and energetic atmosphere. Unleash your inner dancer at Salsa and Bachata at Dance Fridays, San Francisco's premier nightclub since 2015. Every Friday night, immerse yourself in the vibrant atmosphere learn the captivating rhythms of salsa

Salsa dancing & instruction for all skill levels offered in a rustic space with a full bar.

Member dojo of the United States Aikido Federation

San Francisco Ballet (SF Ballet) is a world-renowned performing arts organization and a foundational pillar of American dance. Founded in 1933 as America’s oldest professional ballet company, it operates as a global creative engine at the intersection of artistic innovation and civic renewal. The organization is anchored by three core pillars: its Professional Company, celebrated for a "legacy of firsts" (including America's first full-length Nutcracker) and groundbreaking new commissions; the SF Ballet School, the nation's oldest professional academy providing elite training; and robust Community Engagement programs that drive cultural equity across the Bay Area.

701 Monterey Blvd

Unique to the Bay Area, San Francisco High School of the Arts (HSArts) is the only private arts school for students in grades 6 – 12. Just steps from Golden Gate Park, HSArts offers your child a path to self-mastery through professional arts training and rigorous academics. Our highly credentialed faculty gives each student the individualized support and attention they deserve. HSArts students go on to attend top universities, pursuing the arts and other fields. At HSArts, we teach traditional and universal values that transcend all cultures. Our holistic education in traditional arts, academics and values develops individuals ready to make vital contributions to the world. Traditional Arts • Universal Values

1890 Bryant St

Established, non-profit academy offering Japanese martial arts classes for adults, teens & children.

870 Market St #913

San Francisco's favorite pole, dance, and aerial training space. Award-winning instructors. Joyful, friendly community. Five huge rooms to dance in!

SF Salsa Academy is a hub for salsa in San Francisco. With over 50 years of experience among our instructors, SFSA offers something no other studio in San Francisco does: a progressive, fun, and consistent program to introduce salsa to first-time students and help existing salsa dancers reach their full potential. All while honoring the roots of Latin dance and sticking to a proven curriculum that works! Don't put it off any longer - come experience the joy of salsa today! Visit our website to contact us or register for our next series.

A dojo of Shotokan Karate of America (SKA), a national non-profit organization teaching traditional karate since 1955. Dedicated to teaching and studying Shotokan Karate in the traditional Japanese manner, following the teachings of Master Gichin Funakoshi and Tsutomu Ohshima, founder of SKA.

Wing Chun Kung Fu based on proper body mechanics and body positioning as taught by Ip Man.

724 Commercial St

Since 1999, SFYBA has been sharing the joy of classical dance with children. We provide a disciplined and nurturing environment in which to study. The curriculum is designed to offer professional ballet training should students decide to pursue a dance career, but more importantly it offers the beauty of classical study to any student who desires to learn. From pre-ballet students to the most advanced dancers, the faculty is dedicated to making our acclaimed program an enriching and memorable experience. Class sizes are also limited so that we may provide excellent individual attention and coaching.

Whether you are new to Pilates, a seasoned professional, someone recovering from an injury or just want to feel and look better, we got you. We specialize in motivating people of all abilities to create positive change in their bodies through Pilates. Build Strength and Flexibility Foster Mental Clarity Enhance Ease of Movement Enjoy moving through the world with your Pilates Body Our goal is to have you walk out feeling amazing every single time.

A place to learn authentic Egyptian Style belly dance.

With twenty years experience in training, from first time exercisers to Olympians, a masters degree in Heath Promotion and advanced certifications (NSCA-CSCS, NASM-PES), Sean O'Brien can help you transform your body and your life.

Shaolin Temple USA is an institution for the learning of Shaolin Kung Fu Chan (Zen) culture, especially its comprehensive martial arts system. It currently has Shaolin Culture Centers located in San Francisco, Fremont, California, and in Herndon, Virginia. These centers offer classes in Shaolin Kung Fu, Shaolin Qigong and Shaolin Wellness lessons for children and adults. Classes are taught in the training tradition of Shaolin Warrior monks at the world famous Songshan Shaolin Temple in Henan Province, China.

3221 22nd St

Bright, snug studio providing classic Pilates workouts, including mat & Reformer sessions.

Sisters in Motion is a trauma-informed, non-performative pole dance studio in San Francisco where women of all ages and fitness levels discover strength, confidence and heal their relationship with their bodies through embodied pole dance and feminine sensual movement. Our studio has low lighting and no mirrors and our movement focuses on how it feels to the dancer rather than what it looks like. Sisters in Motion is the only licensed S Factor Pole Dancing and feminine embodiment studio in the Bay Area. S Factor is featured on the Netflix documentary "Strip Down/Rise Up" and is considered the original Pole Studio. Our Beginner friendly classes are offered Mon. - Wed. and students can take their first class for $20.

2068 Union St

At Skrap Pack Mission, we provide elite-level martial arts and self-defense training in a supportive and dynamic environment. Our classes are designed for everyone, from beginners to advanced practitioners, with world-class instructors dedicated to helping you reach your goals. Whether you're looking to learn self-defense, get in shape, or compete at a high level, we have something for you. We offer MMA, Brazilian Jiu Jitsu, Boxing, Muay Thai and Wrestling, check our website for schedule times. Join our community today and discover the art of combat sports!

1622 Castro St

You’re not your average fitness gurus! We only hire trainers with the top two certifications and a degree in exercise physiology or kinesiology. The athletic trainers on staff can handle your sports medicine needs and/or help you with life‘s aches and pains while programming for your fitness goals. Sol Gym is an appointment only facility. Please check our Yelp reviews.

A movement studio in the heart of North Beach offering yoga, pilates, and meditation classes as well as rental of the space.

Welcome to Soluna! We are a yoga and wellness studio located in the heart of Glen Park, San Francisco. Our intention is to build a community based on authenticity, creativity, and connection. This is a space for inner connection and understanding. With this in mind, you can expect classes with slow movement, restorative focus, and healing intentions. Our goal is to have offerings for every age and ability. All are welcome here.

At Songbird Dance Studio, we provide a welcoming environment for both seasoned aerial dance professionals and aspiring hobbyists to come together and explore their passion for dance. Our elegant and well-equipped space serves as a hub for learning, creation, and collaboration. Whether you're looking for a self-serve, flexible space to rent or seeking to participate in one of our diverse dance programs, we aim to cater to a variety of needs and interests.

Incorporate Pilates, postural principles and functional movement to design workouts that suit your needs, give you tools that you can use beyond your sessions and results that are long lasting.

387 Ashton Ave