FitSprings Pilates

999 Sutter St #206

We offer exceptional Pilates in the heart of Hayes Valley, San Francisco.

A spacious and energizing Pilates studio on Polk Street between Clay and Washington. Raven Pilates is a classical Pilates studio.

BODYROK Polk revolutionizes Pilates with our custom reformer and high-intensity, low-impact workouts that deliver superior results in just 45 minutes. Our modern approach combines classic Pilates with strength training and cardio bursts to create a full-body transformation that leaves you stronger, sculpted, and energized. Designed for all fitness levels, our expert instructors provide personalized modifications whether you're a beginner or seasoned athlete. Experience Pilates built for your busy, modern lifestyle at BODYROK, where you can strengthen, sweat, and become unstoppable!

New, spacious boutique studio featuring challenging group Pilates Reformer classes & private sessions. We’re excited to announce that Mighty Pilates will open its 7th studio on Polk Street, in San Francisco’s iconic Russian Hill! Mighty focuses on the foundations of classical Pilates with a high level of intensity for an invigorating workout that strengthens your entire body. All classes are taught by highly trained and certified instructors that blend core Reformer exercises with cardio, weights and uplifting music. We offer a robust schedule of classes on Reformers for all levels, from newbies to the most fit Pilates gurus. We also have 5-star rated studios located in SF, Marin, Berkeley, Lafayette and LA.

10 Page St

Pilates Instruction for individuals and groups - Pilates is a practice of exercises that develops awareness, strength, flexibility and coordination for the body and mind. As a professional dancer, I instantly connected with the Pilates method and have been an Instructor since 1998. I use my knowledge and experience to facilitate empowerment and growth in my students.

Bright, snug studio providing classic Pilates workouts, including mat & Reformer sessions.