Pilates on Page, POP!

Pilates Instruction for individuals and groups - Pilates is a practice of exercises that develops awareness, strength, flexibility and coordination for the body and mind. As a professional dancer, I instantly connected with the Pilates method and have been an Instructor since 1998. I use my knowledge and experience to facilitate empowerment and growth in my students.

We offer exceptional Pilates in the heart of Hayes Valley, San Francisco.

Train with Jill Harris at the FitSprings Pilates Studio in San Francisco's Cathedral Hill neighborhood. Experience personalized Pilates with our private and semi-private sessions, tailored to help you achieve your fitness goals with expert guidance. Prefer a group setting? Join our engaging FitSprings Group Classes, where Pilates meets strength training for a challenging and rewarding workout. Discover the difference at FitSprings!

Contrology Studio is San Francisco’s home for authentic classical Pilates, nestled in the heart of the Mission District. We offer Private, Semi-Private, and Small Group Classes tailored to your unique body and goals. Every instructor at Contrology Studio is Romana’s Pilates® trained, led by Level IV Teacher Trainer Miquel Banket, each bringing 700+ hours of rigorous training to every session. Contrology Studio is also proud to host the Romana’s Pilates International™ Teacher Training Program, mentoring the next generation of classical instructors through a disciplined, hands-on apprenticeship rooted in lineage and accountability. No matter your age, experience, or physical limitations, you’ll feel the difference.

Club Pilates delivers a premium Reformer-based experience for every body, with 8 class types across 4 levels to help you find the right fit for your goals and fitness level. Whether you are new to Pilates or looking to deepen your practice, Club Pilates SOMA offers a supportive and energizing environment designed to meet you where you are. Each class is led by comprehensively certified instructors with more than 450 hours of training, so you can feel confident in the guidance you receive. With a focus on strength, mobility, balance, and overall well-being, Club Pilates makes it easy to experience the benefits of Pilates in a welcoming, inclusive space. Book your Free Intro class today and discover how Pilates can transform the way you mo...

999 Sutter St #206

Amanda Lewis Pilates, tucked away in the vibrant heart of San Francisco on Sanchez Street, specializes in private Pilates sessions designed to support your unique movement needs - whether you're recovering from an injury, preparing for motherhood, or enhancing athletic performance. With a personalized approach, I help clients build strength, improve mobility, and prevent future injuries through safe and effective Pilates techniques.

We offer in-studio Equipment Classes, Private Sessions and live Virtual Classes.