Lisa Woo Massage Therapist

658 Valencia St

Sam Sebastian Somatics offers massage and bodywork services in San Francisco. Sam Sebastian is a certified massage therapist with over 16 years of experience and curates personalized sessions that blend Esalen massage, deep tissue work, and other modalities to promote healing and well-being.

My bodywork practice is nestled in the healer space of the old Sacred Heart Monastery near Alamo Square, in the heart of San Francisco. For 20 years, I have woven together therapeutic deep-tissue methods, like myofascial release, trigger point therapy, joint mobilization, fascia scraping, and biomechanical understanding, and blend them with a flowing Esalen-inspired oil massage to create a wholly relaxing session. My practice is open to a variety of people and session goals. Sometimes the session focus is a primary injury, a few stuck spots, deep relaxation, or all of these. I believe that every massage should be both physically therapeutic and emotionally relaxing. Everyone has different depths and flows that are

Integrating Himalayan Salt Stones into every session, we tailor our approach to each client’s individual needs, incorporating various modalities like SMRT and Lymphatic Drainage, as well as traditional massage techniques like deep tissue and effleurage. Book a 60-min, 90-min, or 2-hour massage by booking online or by calling 415⋆562⋆7861.

Specialized hands-on myofascial therapy for accident-related injuries, nerve impingements, post-surgical conditions and emotional trauma. Focus areas include: • TMJ dysfunction & traumatic jaw injuries (jaw pain, locked jaw, tension headaches) • Voice & swallowing disorders (vocal strain, restricted swallowing) • Thoracic outlet syndrome TOS (nerve compression, numbness) • Whiplash & frozen shoulder • Lower back, hip & SI joint dysfunction from trauma • Diaphragm & rib restrictions (breathing issues) • Arm & hand injuries (carpal tunnel, tennis elbow) • Knee & ankle pain and restrictions due to an injury or surgery • Post-surgical scar tissue & stiffness Not intended for general chronic muscle tension.

Firm & Flow Massage and Wellness is a welcoming massage studio in San Francisco dedicated to helping you relax, recharge, and feel your best. Our experienced therapists offer personalized massage sessions tailored to your needs, including therapeutic massage, deep tissue, Swedish, Thai-inspired bodywork, prenatal massage, hot stone, and couples massage. Whether you’re looking to relieve stress, ease muscle tension, recover from daily activities, or simply enjoy time for yourself, we’re here to help you leave feeling refreshed, restored, and balanced in a calm, comfortable environment.

2261 Market St

Thai Massage in San Francisco.