Terese Taylor, NCBTMB, CMT

My bodywork style is nurturing and holistic. I have mixed Deep Tissue, Trigger Point, Sport Massage and Swedish Massage to create a new Massage I call Tendo, Latin for stretch, aim, extend, strain. The goal of Tendo Massage is to give our bodies the ability to move freely without pulling or rather stopping any other muscle , fascia or bone from fully stretching. I am a licensed and insured member of the Associated Bodywork & Massage Professionals (ABMP). Allow me to remind your body it can heal itself.

Body Massage and Spa | Your Local Massage Spa | Professional Massage Therapist | We Offer Full Body Massage Services. Our Experienced Staff Is Ready to Serve You. | Ease the Stress of Your Day-To-Day Coming to Our Spa and Enjoying a Massage. Therapeutic Massage | Deep Tissue | Swedish | 60 minutes | 90 minutes

Welcome to the tranquility of a healing place , Thana Wellness Massage studio , a haven of relaxation, located at 816 Diamond Street in San Francisco's blissful Noe Valley neighborhood. Nestled in the heart of the city, we offer a diverse range of bodywork, from the ancient Thai Massage and deep-tissue treatments to rejuvenating Sports Massage. Our skilled therapists adeptly meld Eastern and Western massage techniques to restore vitality, improve physical well-being, and melt away the stress of modern life. Indulge in a soothing massage today and experience the transformation you seek.

During fourteen years of doing bodywork, Mila has developed a unique approach to her sessions: using Neuro Muscular Reprogramming and Manual Lymphatic Drainage techniques to safely remove the layers of dysfunction starting with the most recent ones and helping to free up the body from its negative, energy-consuming patterns developed over the years or due to physical trauma/car accidents/surgeries/emotional suffering. As a Certified Breathwork Instructor, in her bodywork sessions Mila works with the breathing patterns of her clients to help them regain a better use of their lungs—markers of longevity. A social media wellness influencer, Mila shares the tips and techniques anyone can do at home on her Instagram at breath. for. health.

Sala Thai Massage is a tranquil and authentic Thai massage studio located in the heart of San Francisco. With a team of skilled therapists trained in traditional Thai techniques, they offer a variety of therapeutic services to relieve stress and promote relaxation. Whether you seek relief from muscle tension or simply want to unwind, Sala Thai Massage promises a rejuvenating experience in a serene atmosphere.

3892 24th St

Therapeutic massage specializing in deep tissue, neuromuscular therapy and sports massage.

4200 18th St Ste 101