Fitness

Shaolin Wudang Association (San Francisco) offers traditional Shaolin Kung Fu training in Northern and Southern styles, taught by experienced instructors. We also specialize in Chinese Combat Grappling, Ground Fighting, Boxing, and Kickboxing. Our program includes Japanese and Brazilian Jiu-Jitsu, providing a complete MMA experience for students of all levels. Whether you're a beginner or advanced martial artist, we blend classical disciplines with real-world self-defense. Classes are available for adults, teens, and kids, promoting fitness, discipline, and personal growth in a supportive environment.

Aikido and Brazilian Jiu-Jitus (Roy Dean Affiliate)

Upbeat dance school with beginner classes in salsa, plus private lessons in ballroom, tango & more.

671 Athens St

547 Frederick St

Mighty Pilates's classes focus on the foundations of classical Pilates with a high level of intensity for an invigorating workout that strengthens your entire body. We offer 1:1 personal Pilates sessions.

New, spacious boutique studio featuring challenging group Pilates Reformer classes & private sessions. We’re excited to announce that Mighty Pilates will open its 7th studio on Polk Street, in San Francisco’s iconic Russian Hill! Mighty focuses on the foundations of classical Pilates with a high level of intensity for an invigorating workout that strengthens your entire body. All classes are taught by highly trained and certified instructors that blend core Reformer exercises with cardio, weights and uplifting music. We offer a robust schedule of classes on Reformers for all levels, from newbies to the most fit Pilates gurus. We also have 5-star rated studios located in SF, Marin, Berkeley, Lafayette and LA.

In the heart of the vibrant medical center and campus at UCSF Parnassus, the Millberry Fitness & Recreation Center has long offered a venue for medical students, staff, faculty and surrounding neighbors to work out and relax. Visitors to our fitness center have enjoyed the intimate, comfortable environment, as well as the breathtaking views of the Golden Gate Bridge and the Marin Headlands, since 1958. With state-of-the-art equipment, an indoor pool, a Spinning studio, and a dedicated free weight room, Millberry Fitness & Recreation Center offers something for everyone in an atmosphere that encourages and nurtures a sense of community.

Learn the magic of ballet from an outstanding performer. Born in Shanghai, Ming-Hai Wu was accepted at China’s most prestigious ballet school at the age of nine. Seven years later, Mr. Wu graduated from Shanghai Ballet School at the top of his class and immediately joined the Shanghai Ballet Company as principal dancer. In thirty years, he has danced numerous principal and solo roles in the great opera houses of China, Europe and the United States. As principal dancer with the Shanghai Ballet (1979 - 1987), Mr. Wu danced major roles in Swan Lake, Don Quixote, Coppelia, Le Corsaire, Romeo and Juliet, Sleeping Beauty, Giselle, Carmen, The Nutcracker, Ballanchine’s Tarantella, Napoli and Flower Festival at Genzano.

1067 Market St #5005

San Francisco's home for West Coast Swing, featuring weekly classes, parties, and other events in a fun and friendly environment.

Sprawling space for indoor climbing, including a 5-story main wall, plus fitness classes.

Mission Yoga is a yoga studio & neo-shamanic wellness center at 2415 Mission Street in SF Bay Area. Hot yoga, Hot Box Yoga, Inferno Hot Pilates, Yoga Sculpt, Buti MVMT, Yin Yoga, somatic breathwork, meditation, and sound baths fill a schedule built for beginners and advanced practitioners in the Mission District. Yoga and fitness classes blend heat, strength, recovery, mindfulness, and stillness under one roof. The beautifully lit studio pairs hospital-grade air filtration with showers, lockers, a tea lounge, and a curated boutique. Expert instructors, community events, and an inclusive atmosphere help students build a steady practice and real connections. Serving San Francisco since 2001. Explore the class schedule and book online.

1747 Church St

Center offering Vinyasa yoga classes for all levels, plus wellness services & workshops.

Monica is a dancer, percussionist, independent researcher, teacher, and writer dedicated to movement arts that are of, by, and for the people. Her areas of interest include Mediterranean dances and musical traditions, with a primary focus on Egyptian raqs baladi (رقص بلدي) and Southern Italian tarantelle, including pizzica pizzica and other danze popolari. Mediterranean Movement ~ Monica teaches a monthly in-person class in San Francisco the second Saturday of every month. She is available for private lessons, coaching, workshops, choreography, performances, and lectures. Along with her dance work, she is a percussionist, and plays and performs Arabic music as a performing member of Aswat Ensemble and Italian music with Duo Pizzicato.

Monique’s Ballet SF offers ballet classes for children and adults in San Francisco. Our small class sizes ensure personalized instruction and attention for every student. Beginner-friendly adult classes and structured children’s ballet focus on building confidence, flexibility, and enjoyment in a supportive environment. We also offer private one-on-one ballet lessons for personalized training.

Mood & Moves is a dance studio & creative space located in the heart of San Francisco. We provide studio rentals for rehearsals, workshops, photoshoots, video shoots, and more, as well as create our own original dance films and choreographic works. Join us and create your MOOD!

Moon and Stars Studio offers classes in Pilates Mat, Barre, Yoga, Dance, Meditation, Pilates Reformer, Prenatal/Postpartum Pilates, and Menopausal/Post-Menopausal Pilates. People of all ages, abilities, and backgrounds are encouraged to join us. We hope to welcome you into our studio soon.

Movement For Everyone is a body neutral movement studio in San Francisco, CA using the GYROTONIC® and GYROKINESIS® methods to feel better in our bodies so we can make global positive change. We strive to create a space -- both in-person and online -- where all bodies feel welcome.

707 Treat Ave

Located in the Presidio National Park near the Golden Gate Bridge, Movement San Francisco offers 25,000 sq ft of climbing. Enjoy rope climbing on 45 ft walls, two floors of bouldering, a Kilter Board, two yoga studios, and a full fitness area with weights and cardio. Members also enjoy dry saunas, a gear shop, and an ADA-accessible facility. Movement San Francisco combines the best of climbing, yoga, and fitness in one of the city's most scenic settings. We offer day passes, memberships, and classes for climbers of all levels.

Moving Arts Academy of Dance provides a nurturing environment for students to excel technically and artistically. We are located in the Mission Terrace neighborhood of San Francisco, close to BART and Muni lines. We offer dance classes for children and young adults, and movement-oriented camps in the summer and over holiday breaks. For our Children's Dance Program, Moving Arts Studio is proud to include the AMERICAN BALLET THEATRE® National Training Curriculum, a breakthrough 9 level program that combines high quality artistic training with the basics of dancer health and child development.

A performance-based dance studio located in San Francisco’s Richmond District since 2013.

The Bay Area-based Irish dance company, Murphy Irish Dancers, was founded in 1963 by Mary Jo Murphy-Feeney, and is a family-run and family-oriented dance school.

At Muscle Beach SF, we are passionate about helping you achieve your fitness goals. Whether you are looking to work out on your own or with a trainer, we have the facility and staff you need to succeed. We believe that fitness should be fun and accessible to everyone. Come visit us and see why we are the best gym in West San Francisco. NO initiation fees. NO contracts. Join Today to receive your personal access door code.

Welcome to MuscleBeachSF, the ultimate destination for your fitness journey! Locally Owned Gym with Two Locations at Ocean Beach, San Francisco: 710 La Playa Street & 4027 Noriega Street. Whether you are looking to work out on your own or with a trainer, we have the facility and staff you need to succeed. We believe that fitness should be fun and accessible to everyone. Come visit us and see why we are the best gym in West San Francisco. NO initiation fees. NO contracts.

We’re back—and better than ever! 💪✨ N Motion Fitness is a women’s boutique fitness studio in San Francisco where workouts are challenging, fun, and designed to keep you motivated. After a studio face lift and equipment upgrades, we’re reopening Tuesday, September 8th with a fresh Fall schedule packed with exciting classes, new energy, and plenty of ways to move! From cardio and strength training to functional fitness, boot camps, core, booty-focused workouts, personal training, injury rehab, pre-postnatal fitness, and more, there’s something for every fitness level and every stage of life. Come sweat. Come laugh. Come get stronger. Come feel the energy, ladies! N Motion Fitness meets you wherever you are in your fitness journey.

1110 Gorgas Ave Bldg A // 2nd Floor

NICE is an acronym; it stands for Nourishing, Integrative, Classical, Experience. These are four class types. We have a variety of apparatuses: towers, wunda chairs, arm chairs, and spine correctors (barrels). We have a reformer for private sessions. All classes are multi-apparatus. Find out more/purchase/book your next session on our website.

National Fitness Campaign (NFC) is a for-profit wellness consulting firm founded in 1979 – that offers grant funding, project management and master planning services to cities, schools and sponsors to build healthy communities. The Fitness Court® is a trademarked 7 minute workout system, created by NFC Founder, Mitch Menaged, that was designed to be the world’s best outdoor gym. NFC’s mission is to build healthy communities by building an outdoor Fitness Court® within a 10 minute bike ride of every American.

960 Geneva Ave

Online classes and private lessons. Teaching since 1985 and certified Yoga Therapist. Provides customized yoga for therapueatic needs, stretching, strengthening and stress management.

Find Your Flow at Nob Hill Yoga! Nestled in the heart of San Francisco, Nob Hill Yoga is your sanctuary for grounding, movement, and community. Whether you’re new to the mat or deep in your practice, our welcoming space and skilled teachers are here to support your journey. From energizing flows to deeply restorative sessions, each class is designed to help you reconnect—with breath, body, and self. Small class sizes. Big heart. Local vibes. Book your first class today and experience the difference.

The most active contemporary dance center on the West Coast, ODC is known for its breadth of programming and its far-reaching impact: more than 15,000 students take class at ODC each year and hundreds of artists take part in training, mentoring, commissioning, presenting, wellness programs, and rehearsal rental programs. The two-building campus includes eight studios, three performance venues, and several office suites. The Commons is home to a world-class dance company, ODC/Dance; a professional, pre-professional, and recreational dance training program, ODC School and Rhythm and Motion Dance Program; a free Healthy Dancer's Clinic; a Pilates Training Center; gallery spaces and a nationally regarded presenting program, ODC Theater.

Upper, 2128 Great Hwy

Bright, compact space with classes in prenatal, mom-&-baby, Vinyasa & Hatha yoga.

The Okinawan Karate Club of San Francisco teaches Shorin Ryu and Shudokan karate including training with traditional weapons like the bo-staff, sai, and tonfa. Fun, friendly classes. First class free. We are co-located with Project Commotion across the street from Gus's Market.

502 California St

2799 Sacramento St

One Martial Arts, established in 2000, is more than just a martial arts school; it's a community dedicated to empowering individuals of all ages to live their best lives. With locations in the heart of San Francisco, One Martial Arts offers an array of programs including Early Learners Martial Arts, empowering young martial arts enthusiasts with essential skills, Kids Karate for all skill levels, results-driven Fitness Kickboxing for adults, immersive Kids Summer Camps promoting physical activity and self-discovery, memorable Children's Birthday Parties, and a comprehensive Adult Karate program.

Orangetheory Fitness in San Francisco, CA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in San Francisco, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

100 Van Ness Ave

PUSH Dance Company is a San Francisco-based contemporary dance company and studio celebrating bold movement, cultural storytelling, and community since 2005. Our home, the Sanctuary, is a welcoming boutique dance studio in downtown SF offering classes, workshops, and wellness programs for all bodies and backgrounds. From pre-professional youth training to adult community classes rooted in mindfulness and dance asa restorative practice, there's a place for everyone here. Join us for a class and experience and experience the joy of movement. All are welcome.

33 Vicente St

Page Street Fit (PSF) got it's start in 2021, when the COVID-19 pandemic shut down gyms & fitness centers everywhere. We started running workouts on Page Street between Lyon & Baker, creating a place where neighbors could become friends in an awesome, outdoor fitness setting. We had so much fun that we haven't stopped since. In 2024 we bid adieu to our street workouts and opened our own outdoor gym through our partnership with the New Antioch Baptist Church. In the back parking lot, we host fitness classes, primarily focused on strength, endurance, mobility and athleticism on Monday, Tuesday, Wednesday and Friday evenings. Check us out on Heylo to sign up for classes and learn more. We can't wait to see you there!

1739 Noriega St

701 Mission Bay Blvd North