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Preggo Pilates @ EHS Pilates Studio

Preggo Pilates @ EHS Pilates Studio

Fitness in San Francisco

5.0 5 Google reviews

+1 415 294 01 671452 Valencia St, San Francisco, California 94110 · Mission District

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Preggo Pilates @ EHS Pilates StudioPreggo Pilates @ EHS Pilates Studio, photo 2Preggo Pilates @ EHS Pilates Studio, photo 3Preggo Pilates @ EHS Pilates Studio, photo 4

Where to find them

1452 Valencia St, San Francisco, California 94110

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About

San Francisco's premier prenatal and postnatal Pilates studio, established 2005. A Certified Pilates Trainer and Balanced Body Educator, owner Stephanie Forster has spent 20 years developing a Pilates practice devoted entirely to the pregnant and postpartum body. At our Mission District location on Valencia Street, group classes include prenatal, intermediate postnatal, Baby + Me, and early postnatal Pilates. Clients describe classes as "challenging and safe," with instructors versed in diastasis recti, prolapse, pelvic floor recovery, and postpartum core rehabilitation. Woman-owned and bilingual (English/German). Book via Momence app or preggopilates(dot)com. NOTE: Private and semi-private sessions are held at our Potrero Hill location.

Amenities

From the business

  • Identifies as women-owned

Service options

  • Online classes
  • Onsite services

Accessibility

  • Wheelchair accessible entrance
  • Wheelchair accessible restroom
  • Wheelchair accessible seating

Amenities

  • Restroom

Crowd

  • LGBTQ+ friendly
  • Transgender safespace

Planning

  • Appointments recommended

Hours

Monday
4:30 to 7:30 PM
Tuesday
Closed
Wednesday
5:30 to 8:30 PM
Thursday
10 AM to 1 PM
Friday
1 to 2 PM
Saturday
9 to 11 AM
Sunday
Closed

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