Pilates in Common

BODYROK offers high intensity, low impact Sculpt Classes that will tone, sculpt and redefine your body and mind in just 40 minutes. Sculpt and Cycling are offered at this studio. Bring on the heart pumping music, high energy instructors, beautiful studios, and your muscles will be pushed to the limit.

I like the way that pilates changes our bodies, with a regular practice everyone should find its “perfect body”. But let me clarify! A perfect body doesn’t refer to a perfect plastic but to a body with a good posture with strong and long muscles. I am talking about a healthy body that you can trust, that is ready to go and empowers you to do everything you want to do!

New Reformer Pilates Studio in San Francisco is here!

Pilates and Gyrotonic sessions

For over 30 years, EHS Pilates has been one of San Francisco's most established traditional Pilates studios, offering method-based training on fully equipped apparatus including the Reformer, Cadillac/Tower, Chair, and Springboard. Our San Francisco Pilates offerings include private and semi-private sessions, small-group classes, rehab-informed and post-PT reconditioning, Pilates for back and hip pain, prenatal and postnatal Pilates, and a professional Pilates teacher training school and continuing education center. Woman-owned and a San Francisco Legacy Business, proudly serving the Mission District, Noe Valley, Bernal Heights, Castro, Potrero Hill, and beyond. Use code LUVEHS for 50% off your first class!

San Francisco's premier prenatal and postnatal Pilates studio, established 2005. A Certified Pilates Trainer and Balanced Body Educator, owner Stephanie Forster has spent 20 years developing a Pilates practice devoted entirely to the pregnant and postpartum body. At our Mission District location on Valencia Street, group classes include prenatal, intermediate postnatal, Baby + Me, and early postnatal Pilates. Clients describe classes as "challenging and safe," with instructors versed in diastasis recti, prolapse, pelvic floor recovery, and postpartum core rehabilitation. Woman-owned and bilingual (English/German). Book via Momence app or preggopilates(dot)com. NOTE: Private and semi-private sessions are held at our Potrero Hill location.

Contrology Studio is San Francisco’s home for authentic classical Pilates, nestled in the heart of the Mission District. We offer Private, Semi-Private, and Small Group Classes tailored to your unique body and goals. Every instructor at Contrology Studio is Romana’s Pilates® trained, led by Level IV Teacher Trainer Miquel Banket, each bringing 700+ hours of rigorous training to every session. Contrology Studio is also proud to host the Romana’s Pilates International™ Teacher Training Program, mentoring the next generation of classical instructors through a disciplined, hands-on apprenticeship rooted in lineage and accountability. No matter your age, experience, or physical limitations, you’ll feel the difference.

3180 Mission St